Paddle Coaching - Strategy Session

*This form is for existing clients only* 

Once you have completed the form remember to click save & submit, your answers will automatically reach me. Please use the same email you already have on file with me. Please make sure you complete this form 24 hours before our appointment so I have time to prepare.

(If you are interested in a one-off 75 minute training plan consultation please use the general enquiry form to let me know.)

What specific topics do you want to discuss in our session?

What do you want to get out of our session together?

Do you have a specific or general goal? If so what is it?

What training are you currently doing? Provide details such as: type of training you are doing (paddling, strength, cross training etc) intensity (how hard/how easy the training is), frequency (how often you train), duration (how long you training sessions are).

What is going well for you right now with your training?

What do you think is missing for you?

What do you think needs to be different about your training right now?

What limitations or restrictions do you face with your training?

Tell me a little bit about how you take care of your body and what you do for recovery? 

Is there anything else you want me to know?